Breast Reduction

There is no specific threshold but there are some sure signs to look out for if you think you may benefit from a breast reduction. See if any of them apply to you: indentations from your bra strap, tingling and numbness at the extremities, reduced nipple sensitivity, back and shoulder pain, problems with posture, rashes and infections under the breast. If you are tired of your disproportionately large breasts causing friction, infection and stifling your mobility, consider mammoplasty by an experienced professional.

There are a number of causes of extremely large breasts. Many women have borne the burden of their inordinately big bosoms most of their lives. Some others have observed changes in their bodies corresponding to some external change. Weight gain might cause the breasts to grow, especially if a woman’s previous patterns of weight distribution have tended to favor the chest. Puberty, pregnancy and hormone fluctuations brought on by the menstrual cycle are commonly known to beget big boobs. On the extreme side of things, a very rare and mysterious disorder known as gigantomastia describes a situation in which a woman’s breast growth takes on pathological proportions. Also called breast hypertrophy, the disorder is a benign but progressive enlargement of one or both breasts.

Since a significant portion of the breasts are composed of adipose fat tissue, losing weight and gaining muscle can, in fact, reduce breast size naturally. Cardiovascular exercise is good for burning fat and increasing your metabolism. Consider running, bicycling or even power walking to get your heart rate up. Tone your chest with pushups, planks and other workouts which focus on the pectoral muscle group. The most successful exercise routines are a minimum of 20 to 30 minutes in duration. To see real results, you should schedule your workout regimen at least four times a week.

Insurance may cover some or all of the costs of your breast reduction surgery. So, it would certainly be wise to contact your insurance provider as part of your mammoplasty investigation. Elective and cosmetic surgeries are not covered by insurance plans. However, if your excessively large breasts are causing you neck or back pain, skin issues, or any other health-related problems, you certainly have a case to make about the medical benefits of your procedure. Good luck!